Many people stay in unhealthy relationships fearing being alone
or starting over. Maybe you’ve told yourself you need to
stay for the “the kids” or you believe “he’ll
change.” Most don’t and won‘t. Staying ensures
you’ll likely find out the hard way! Maybe they’ve
proven that they can’t be trusted or it’s apparent
that they’re no longer in love with you, or respect you.
But yet and still… you stay! Paralyzed with fear. “Do
I go, or should I stay?” Things often become more confusing
when the sex is good or they‘re providing you with something
you’ve become dependent on. If you’re coming to the
realization, that your mate is clearly not worthy of the love
and devotion you have given them, and you’re drained, it
may be time for change. Also, if you stay with someone who’s
clearly ready to go, eventually you’ll hurt each other
with some frivolous indiscretion. Sometimes people simply grow
apart or were never compatible from the start.. Whatever the
reason, people are who they are and you can’t change them
into who you really want! I value the famous words of Dr. Maya
Angelou, “When someone shows you who they are, believe
them.” Holding on to a bad relationship is like holding
on to the bumper of a car while it drags you along, all you have
to do is let go, to alleviate the pain!
In love, the beginning is always dreamy. It seems as if you are
floating on clouds, and almost everything they do and say is
what you like. Everyone is on their best behavior and out to
impress one another. This “tap-dancing” is natural,
but it makes it hard to get below the surface. It takes longer
to see the deeper truth about someone if you’ve never lived
together, no matter how long you’ve been dating. If the
truth is revealed, it’s discovered to be toxic and you
have the responsibility to make a decision.
Staying in a toxic relationship will cause you extensive damage that
can take precious time to repair. If your children are exposed (and
they experience more than we think), you can add several more years
of damage to that pot, because they may be affected into their adulthood.
Stressful relationships are also very physically unhealthy. Ever notice
when after being in a long stressful relationship, you start looking
and feeling older and tired? The life is slowly being sucked out of
you! Women have been known to suffer more from relationship related
stress.
Breaking up is painful and uncomfortable for everyone involved
and there‘s no way around it. A break up may cause you heartache,
sleep loss, temporary loneliness, or even temporary insanity. But please
believe me when I say, “this is all “TEMPORARY.” Yes,
it’s easier said than done, but you’ll get through it in
time. Below are a few revealing questions I’ve found very useful
when faced with this important decision. If answered honestly, these
are certainly “warning lights” that can save you years
of heartache or even your life, but only if you catch them early enough!
1. Could you stay and accept him/her “as is” if he/she
never changed?
2. Does he/she bring out the worst in you?
3. Does he/she often take little jabs at your self esteem, making
you feel bad about yourself?
4. Does he/she do and say negative things that separate you from
your family or any other positive support system you may have?
5. Does he/she treat you and your family with love and respect?
6. Does he/she often engage in negative behavior then try to
make you responsible for it somehow?
7. Does he/she become destructive or violent when expressing
himself/herself? (with objects, people, or himself/herself)
8. Does he/she have a pattern of lying, cheating, or manipulating
you?
9. Does he/she abuse drugs or alcohol?
10. Do you want to be with him/her?
If you continue delaying the inevitable, you’re only prolonging
your healing time and rejuvenation process that’s necessary to
move forward and have healthy relationships. If you adapt to being
treated poorly, your self-worth diminishes and you’ll began to
believe that you can’t do any better. When you’re not feeling
good about yourself you’ll accept someone’s disregard and
mistreatment of you or your children. Remember this, “The relationships
you choose, whether an asset or a liability to your life, are the same
ones you’re choosing for your children.“ Never wait for
someone who’s treating you poorly to make the decision to break
up.
Take back your POWER!! If you’ve done all you can, and discover
someone’s still not good for you., love yourself enough to let
them go. Honor yourself and you’ll make the best decision. You
can’t change anyone, so the best thing you can do for your own
health and sanity is to… know when to walk away. 